OUR SPECIAL YOGA RETREAT PROGRAMMES
3 DAY RETREAT PROGRAMME
Dates:
Monday to Wednesday
Thursday to Saturday
Overview
Looking for a quick yet powerful reset? Our 3-Day Yoga Retreat is designed to rejuvenate your body, calm your mind, and revitalize your spirit in a short amount of time. Set in the peaceful surroundings of Arambol Beach, Goa, this retreat offers the perfect blend of relaxation, self-discovery, and holistic healing. The retreat, which begins every Monday, includes daily breakfast and nourishing vegetarian meals, along with coffee and tea.
What’s Included:
Daily Hatha Yoga: Reconnect with your body through alignment-based Hatha yoga sessions suitable for all levels.
Guided Meditation: Begin your journey into mindfulness with daily meditation practices that help reduce stress and bring mental clarity..
Pranayama & Mantra Chanting: Experience the power of breathwork and the ancient practice of mantra chanting to center your mind and balance your energies..
Vegetarian Meals: Enjoy nourishing, freshly prepared traditional Indian vegetarian meals to fuel your body.
Schedule:.
Morning: Pranayama, mantra chanting, and yoga asanas..
Afternoon: Self-awareness practices and mindfulness sessions..
Evening: Meditation and reflection sessions..
Whether you're a beginner or someone looking to deepen your practice, this 3-day retreat is perfect for hitting the reset button on your daily life..
YOGA RETREAT SCHEDULE
- 06:45 am Herbal tea
- 07:00-8:45 am Yoga & Pranayam class
- 09:00 am Jal neti & sutra neti
- 09:20 am Breakfast
- 10:30 am Philosophy class
- 12:30 pm Lunch
- 01:30 pm Short Day Trek
- 4:00-5:45 pm Yoga class
- 6:00 pm Meditation
Start Your Yoga Journey Here
Dates | 3 DAYS | Book Now |
09 Dec to 11 Dec | € 200 / PERSON | |
12 Dec to 14 Dec | € 200 / PERSON | |
16 Dec to 18 Dec | € 200 / PERSON | |
19 Dec to 21 Dec | € 200 / PERSON | |
23 Dec to 25 Dec | € 200 / PERSON | |
26 Dec to 28 Dec | € 200 / PERSON | |
30 Dec to 01 Jan | € 200 / PERSON | |
02 Jan to 04 Jan | € 200 / PERSON | |
06 Jan to 08 Jan | € 200 / PERSON | |
09 Jan to 11 Jan | € 200 / PERSON | |
13 Jan to 15 Jan | € 200 / PERSON | |
16 Jan to 18 Jan | € 200 / PERSON | |
20 Jan to 22 Jan | € 200 / PERSON | |
23 Jan to 25 Jan | € 200 / PERSON | |
27 Jan to 29 Jan | € 200 / PERSON | |
30 Jan to 01 Feb | € 200 / PERSON | |
03 Feb to 05 Feb | € 200 / PERSON | |
06 Feb to 08 Feb | € 200 / PERSON | |
10 Feb to 12 Feb | € 200 / PERSON | |
13 Feb to 15 Feb | € 200 / PERSON | |
17 Feb to 19 Feb | € 200 / PERSON | |
20 Feb to 22 Feb | € 200 / PERSON | |
24 Feb to 26 Feb | € 200 / PERSON | |
27 Feb to 01 Mar | € 200 / PERSON | |
03 Mar to 05 Mar | € 200 / PERSON | |
06 Mar to 08 Mar | € 200 / PERSON | |
10 Mar to 12 Mar | € 200 / PERSON | |
13 Mar to 15 Mar | € 200 / PERSON | |
17 Mar to 19 Mar | € 200 / PERSON |